Licensed Clinical Social Worker

I am a licensed psychotherapist focused on working with adults. I work with clients to help them be better able to manage life’s challenges, increase self-esteem and improve their communication skills. In my work, I favor a holistic approach, where all aspects of the person - mental, emotional, behavioral, physical - are addressed. I employ a blend of psychodynamic, cognitive behavioral and mindfulness methods, to enable people to learn to shift their thinking, change their behavior, and live in the present with a more balanced life, and a deeper sense of well being.

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I have over 20 years of experience working with clients individually and in groups. Although I can address a wide range of problems, my special interest and expertise focus on those who are struggling to manage anxiety, depression, grief/loss/abandonment issues, addictions and life transitions.